Earl grey black tea health benefits
Tazo earl grey black tea!
Earl grey black tea health benefits
All you need to know about the health benefits of Earl Grey Tea or Bergamot Tea
If black tea is something that you enjoy, it is likely that you are also going to love your cup of Earl Grey tea. It’s literally black tea with a twist.
And that twist comes from an oil that is made from the peel of a kind of orange, called bergamot orange. Not only is it super delicious and refreshing, but Earl Grey tea comes with a lot of health benefits too!
Be it your heart health, digestion or your mental health, Earl Grey tea is sure to help you in many areas of your body.
While Earl Grey tea can be had everyday, one must stick to moderate consumption.
Earl grey black tea health benefits and side effects
Read on to know the benefits of this tea, and how to have it.
What is earl grey tea?
Earl Grey tea is a type of black tea that is flavoured with oil extracted from the rind of the bergamot orange, a small citrus fruit primarily grown in Italy.
How the tea got its name is rather interesting. Let us tell you about the Earl Grey Tea history. It is